On this webinar, Annette Reilly shares practical tips on how to manage stress effectively. You will learn techniques such as mindfulness, meditation, and breathing exercises that can help reduce stress levels.

Annette also talks about the importance of work-life balance and how to achieve it. Sharing strategies to help you prioritise your time and set boundaries.

This episode  qualifies for 1 hour of Management & Professional Development CPD by e-Learning.